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LIFE COACH IN FARMINGTON, CT

TRANSFORM YOUR LIFE

confidence coaching with jenn hoffman

Hey, I was wondering

Do you ever feel like...

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Does this sound like you...?

  • I spend lots of time and energy ruminating over my blunders or interactions, and feel unable to let it go or move on.

  • I offer to work overtime, or volunteer for work I don’t really enjoy, hoping I’ll get recognized or promoted.

  • I don’t make any time for myself. I skip workouts and meal prep or time to chillax while making other people a priority.

  • I know I'm a people pleaser and have a hard time saying no. I feel guilty when I even think about the word, but I'm also feeling drained and resentful.

  • I am bending over backwards in a relationship and not feeling appreciated or able to have a voice in what is going on.

I NEED
YOU
TO
KNOW...

YOU ARE NOT ALONE.

Hi, I'm

jenn

And I know what it feels like.

To lose myself in relationships

To not value me enough

To be walked all over in both personal & professional relationships

 

I remember sitting in my cubicle and thinking, “How long would it take anyone to notice if I just didn’t show up? Does anything I do here matter?”

 

I've designed coaching services with a personal approach to help you frame your future. In recent years, based in Farmington, CT, I've served clients throughout West Hartford, Avon, Hartford, and Farmington Valley. The tools and resources I offer as a life coach are available across all state lines and internationally.

Two women hug at support group

I can help you

Build unconditional confidence from within 

Reduce codependency

Take more risks

Strengthen boundaries and self-care

Stop those ruminating thoughts

Stop self-sabotage

Reconcile past messages and triggers that keep you small

Find some compassion for yourself

Show up for yourself and others

STRONG WOMEN GET STRONGER

Confidence is not conditional.