LIFE COACH IN FARMINGTON, CT
TRANSFORM YOUR LIFE
confidence coaching with jenn hoffman
Hey, I was wondering
Do you ever feel like...
Does this sound like you...?
I spend lots of time and energy ruminating over my blunders or interactions, and feel unable to let it go or move on.
I offer to work overtime, or volunteer for work I don’t really enjoy, hoping I’ll get recognized or promoted.
I don’t make any time for myself. I skip workouts and meal prep or time to chillax while making other people a priority.
I know I'm a people pleaser and have a hard time saying no. I feel guilty when I even think about the word, but I'm also feeling drained and resentful.
I am bending over backwards in a relationship and not feeling appreciated or able to have a voice in what is going on.
YOU ARE NOT ALONE.
And I know what it feels like.
To lose myself in relationships
To not value me enough
To be walked all over in both personal & professional relationships
I remember sitting in my cubicle and thinking, “How long would it take anyone to notice if I just didn’t show up? Does anything I do here matter?”
I've designed coaching services with a personal approach to help you frame your future. In recent years, based in Farmington, CT, I've served clients throughout West Hartford, Avon, Hartford, and Farmington Valley. The tools and resources I offer as a life coach are available across all state lines and internationally.
I can help you
Build unconditional confidence from within
Take more risks
Strengthen boundaries and self-care
Stop those ruminating thoughts
Reconcile past messages and triggers that keep you small
Find some compassion for yourself
Show up for yourself and others