Are you ready to build core confidence and make life-changing decisions to better your life and end all that misery?

Enough is enough — it’s time to silence that self-doubt and believe in yourself.

MY SERVICES & RESOURCES

Life Coach in Farmington, CT

4, 6 or 12 MONTHS OF GROWTH WORK

1:1 Coaching sessions 3x/month, 60 minutes each (on Zoom)

 

Continued support through channels by Marco Polo and Slack

 

Anxiety journal

 

Homework

Confidence is not conditional.

Do you ever feel desperate?
Do you feel sick of hearing your inner critic get in the way of your success and happiness?

woman workng on laptop

WHO THIS IS FOR

Smart, ambitious women who know they are holding themselves back and need help elevating

Women who are sick and tired of being sick and tired

Women ready to commit to six to 12 months of growth work

 

Women ready to roll up their sleeves, pull up their bootstraps and implement change

 

Women ready to model growth mindset for their daughters, nieces, coworkers, sisters and friends

Distressed woman laying in bed

WHO THIS IS NOT FOR

Whiners and complainers


Blamers


Women invested in staying stuck


Women afraid to feel the fear and do it anyway

 

If you are ready to take action and invest in yourself, then go ahead — apply today.

Investment

Are you ready to crush self-doubt with Strong Women Get Stronger? 

You will get everything you need to quickly become the badass you deserve to be!

WHAT YOU GET

1:1 Coaching sessions 3x/month, 60-minutes each (Value: $275 per session)


Anxiety Journal (Value: $19.95)


Continued Support and encouragement every week (Value: $invaluable)

NOW OFFERING

4 months (12 sessions) of coaching for $3300

or 4 monthly payments of $850 per month 

6 months (18 sessions) of coaching for $5000

or 4 monthly payments of $1300 per month 

12 months (36 sessions) of coaching for $9,900

or 6 monthly payments of $1650 per month 

STRONG WOMEN GET STRONGER

Confidence is not conditional.

FREQUENTLY ASKED QUESTIONS ABOUT SEEING A LIFE COACH

What if digging into this brings up uncomfortable feelings?


Not dealing with the experiences that have shaped us and the feelings that come with them is like carrying a backpack full of rocks uphill. You feel a weight even if you pretend there is no backpack. It is always there. And it makes things harder than they need to be. Taking rocks out of the backpack will feel weird at first. You’re so used to carrying it around. But, ultimately, think about what that lack of weight will do for you. Think about the relief. Think about how that hill will feel without that weight!




If I change, how will people respond? Will they resent me or be jealous?


We have all heard about the partner who starts bringing home our favorite unhealthy foods when we have finally lost 20 pounds. They are worried they will lose us. Our new found confidence threatens them in some way. Research indicates that if one person changes in a system, loved ones will change too. If we can hold fast to our new behaviors, others will ultimately be inspired and make shifts too. And, the ones that don’t will be seen in different ways. Sometimes relationships fall away because they are supposed to--for our greater good.




Do I really need this kind of coaching?


Elementary-aged girls have confidence and bravery and a natural comfort level in taking risks and being bold. But something happens along the way and societal norms take hold. Girls are socialized to tone themselves down. Fitting in becomes more important than standing out. In middle school, boys are favored as stronger, smarter in science and math and girls begin the downward slide into relying on external validation. We start to wonder: do I fit in? Do I have enough friends? Am I skinny enough, pretty enough, sexy enough? Do I have good enough grades without offending anyone? It’s no wonder teens are showing up with more anxiety and suicidal ideation than ever before. So much to keep track of! But with good coaching, we can challenge our mindset. We can rewrite old patterns of thought and shift labels and behaviors to silence that inner critic and build new confidence in our core abilities and strengths.




Why now?


There is no better time to overwrite 20 years of past conditioning. Now is your time to shift feelings of suppression, undermining, being held back, feeling shameful or not being good enough. I will help you build unconditional confidence that comes from the inside so you will feel powerful, unapologetic and proud of your accomplishments. Being a confident woman doesn’t mean acting like a man. Woman do value relationship. We do value what others think. But we can use that to get ahead, not keep ourselves small. You don’t need to become aggressive and pushy, but you do need to learn to recognize when you are playing to the inner critic instead of to your strengths.